Pregnancy is known to bring natural glow and shine to your face but with all the hormonal changes taking place in your body, why take a risk of any sort. Following a beauty regime would ensure that you have a good skin during and post pregnancy.With these helpful tips, you can now make sure that your skin maintains its glow no matter what havoc the hormones in your body go through during those nine months.
1. Drink plenty of water
Water is essential for a healthy pregnancy for maintaining the right amount of amniotic fluid and getting rid of the excess toxins from the body. There will be times when you might not feel like drinking water but for your health and skin, it is important that you drink at least 2 liters of water every day.
2. Get ample sleep
Dark circles never look good on the face no matter how youthful the skin is. The same rule is applicable during pregnancy. Getting a minimum of 8 hours of sleep during these nine months would ensure that your body is getting its due rest and you do not end up with huge dark circles to ruin your pregnancy glow.
3. Maintain a healthy diet
Cravings would come crawling at awkward times but with you resolving to eat nothing but a balanced diet, you would succeed in keeping them at bay. Try to eat healthy nutritious diet, which would keep the skin fresh and healthy. Maintaining the elasticity of the skin during these 9 months will prevent the stretch marks too.
4. Develop a beauty regime
As lazy as you might feel with that growing baby bump, following a beauty regime is very important during these months. Make sure you properly moisturize and exfoliate your skin on daily basis to keep off the dirt and pollutants. Invest in some good quality beauty products to maximize the results.
5. Stay relaxed
Stress during any time of your life is not good for your health and skin. Following the same rule of thumb during pregnancy, make sure you indulge in activities that relax and distress you. Light yoga and meditation would not only keep you physically active but would also ensure that your skin stays fresh during these nine months.
6. Stay off harmful chemicals
Using soaps and products made from harsh strong chemicals can remove the natural oil of the skin to leave behind an overly dry skin. It will cause wrinkling and acne problems in the coming days. Try to use products made from mild chemicals and are safe for the skin and fetus too.
7. Stay protected from the sun
Like all the normal times, you need to stay covered when under the sun during these nine months too. Apply a good sunscreen lotion and wear a hat when going out to prevent pigmentation and wrinkles.
Pregnancy is one of those times when little effort on your part can produce amazing results. You are going through a challenging, yet beautiful experience. Follow our above-mentioned tips during these months and you'll be sure to keep your most beautiful side out.
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