Cellulite, wrinkles, and loss of motivation are not the only enemies of your most productive years of life. Adult acne is another agent adding to the frustration.
The stubborn adult acne is harder to get rid of than teenage acne. The hormonal influx, changes in diet patterns, stress of work and financial management, career growth, insomnia, and more could lead to adult acne.
The Basics of Adults Acne
It is important to understand the root cause of any problem before resolving it. So here we go - hang with us or (if you are kind of impatient like me) just skip to the end for the solution.
The Hormonal Influx
According to a research posted in Huffington Post, three types of hormones play a key role in causing adult acne. These hormones are triggered by various situations. Neropinephrine, a hormone released from brain and adrenal glands, makes the person more responsive, alert, and active in a stressful situation. Adrenaline, the hormone released from adrenal glands, tightens the muscles and makes the brain active in a stressful situation. Cortisol, produced by adrenal glands, is also known as a stress hormone. It is essential to maintain healthy reproductive system and blood pressure. However, when it receives signals of a stressful situation, it suppresses the immune system, increases heart rate, and increases blood sugar level and blood pressure.
Environmental bacteria, chemicals, and pollution clog the pores of your skin. It blocks individual cell oxygenation and restricts the dead oils to stay in the cells, causing breakouts.
You may be losing your nighttime sleep due to certain reasons like job restrictions, hormonal influx, stressful lifestyle, and more. You may be craving more for fatty foods than healthy ones. Sleep, food, and exercise are the key players in healthy maintenance of metabolism.
Wrong Products and Friction
Do you rub your skin aggressively? Do you cleanse and exfoliate twice a day? Do you feel irritation or redness after applying the products on your skin? Aggressive skin treatment and wrong products cause skin friction and irritation, leading to unnatural response by the skin. Excessive and aggressive exfoliation removes the essential oils from skin and damages collagen, causing acne.
The Routine Solutions for Controlling Adult Acne
The multiplication of bacteria, outburst of clogged pores, and disturbed hormones can be controlled with a few routine chores.
Hydration and Skin Detoxification
You have exposed your skin to acne covering products and toxic pills including birth control pills and accutane, causing more harm than good. Hydration promotes skin moisture, cleaning, hormone regulation, control blood pressure, improve cognitive performance to stressful situations, and decrease excess oil in the skin. It is also important for effective nutrient distribution among skin cells. Hydration and water are not miracle treatments for acne but they can help control it in various ways.
Water itself promotes skin detoxification. It cleanses the skin and removes harmful toxins and chemical compounds from skin cells naturally. However, you can also control acne by drinking cucumber detox water. Stop using any skin care products except the ones that help retain water in your skin cells to improve its moisture. Priyana VersaCleanse is highly useful in this regard.
Priyana VersaCleanse is a brightening foaming cleanser with effective vitamins and ingredients that help retain water in the cells, remove excessive oils, remove grime, and make the skin brighter and more youthful. The complex of 2% Salicylic Acid makes it equally suitable for controlling teenage and adult acne. The VersaCleanse has ingredients like Green Tea, vitamin B5, aloe vera, and BHA and AHA acids to naturally fight acne, improve collagen production and cell turnover, and make the skin more radiant. Remember that a radiant skin reflects removal of dead skin cells and clearer and reduced pores.
Release and Cleanse
The adult acne is also known as P. acne. P. acne refers to the bacterium that causes adult acne. This bacterium adores moist environments to flourish and grow. Exercise is one of the best ways to release excess oils and toxins from your skin. However, exercise may lead to P. acne due to improper care.
The bacterium produces in moist environment. However, it is unsuitable for your muscles to take a bath immediately after the exercise. Therefore, many people rub the sweat off with non-breathable clothes. The friction produced by these non-breathable clothes stimulates the production of excess oil, which mixes with environmental toxins to clog pores. Here is your routine for healthy workout routine.
Finish your exercise routine regularly.
Wipe the sweat with cloth made of natural and breathable fibers.
Now use Priyana VersaCleanse to cleanse the pores. The AHA and BHA acids in VersaCleanse with kill the bacterium and release excess oil from the pores.
After around 15 minutes, take a warm water shower. Again, wipe your body with natural fiber. Wear breathable clothes after exercise.
Get Healthy Sleep
Healthy sleep regulates metabolism, regulates hormones, improves functions, release toxins, and relaxes your muscles. For people with adult acne, a healthy sleep also constitutes collagen production, improvement in skin elasticity, reduced pores, reduced wrinkles, and reduced inflammation. Retinol and Hyaluronic Acid are key ingredients in securing moisture and improving tissue repair and collagen production. Retinol, considered a harsh ingredient, may sometimes cause irritation and redness on the skin. The human body carries 15 grams of Hyaluronic Acid. The body degrades or reproduces only 1/3rd of this amount. This is why, it is difficult to naturally treat or recover adult acne, as compared to acne in young age.
An application of Hyaluronic Acid product at nighttime can help boost skin repair and collagen production. Priyana HylaSilk contains Vitamin B3 and Hyaluronic Acid. Vitamin B3, a natural B-complex, reduces excess oil production in the skin and kills P. bacterium. The Hyaluronic Acid in HylaSilk hydrates the skin cells and secures moisture in them. It also reduces inflammation, redness, and pore size, hence leading to natural tissue repair, cell proliferation, and improved elasticity. It is also useful for release of toxins, nutrient retention, and reduction in wrinkles. HylaSilk is equally useful for daytime application. Applied twice a day, it can bring in visible improvement in adult acne control and making your skin youthful and healthy.
Water Retention and Protection against Harmful Rays
Do you feel that a protective layer has emerged on your skin when you wear sunscreen? Do you feel that the layer can work as a barrier against harmful rays and environmental toxins? Well, the layer may penetrate into your skin cells, clog the pores, and cause acne. This happens mostly with greasy sunscreens. When your skin sweats, the environmental toxins, pollutants and harmful bacteria settle on the skin. They enter the skin along with sunscreen droplets and start rupturing the skin layers. The first thing they do is releasing water and moisture from the skin and stimulating the production of excess oils.
People with adult acne can control the effect of harmful sunrays, environmental toxins and bacteria by boosting the self-defense strength of the skin and improving collagen and tissue production. Peptides are essential ingredients for improving tissue production and closing the skin pores. Vitamin C and citric acid are widely known ingredients for improving skin immunity. Considering the effectiveness of these ingredients against sun and pollution damage, Priyana Damage Control contains a complex of Vitamin C, peptides and DNA repair ingredients. It also contains Hyaluronic Acid to moisture the skin and secure moisture. The Vitamin B-complex reduces redness and inflammation and antioxidants help fight the pollutants, environmental chemicals, and bacteria.
People with adult acne also need to improve their diet. Foods rich in iron, vitamin, and antioxidants are effective in controlling adult acne. The right combination of healthy sleep, appropriate skin care products, and nutrient rich food can help you get rid of adult acne.
Licensed Esthetician, Melissa Crane says that less is more as women age. Her PriyanaMD products are a full range of formulated Anti Aging Skin Solutions for all skin types.
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